What is acupuncture?

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body to stimulate healing and balance.

How does acupuncture work?

Acupuncture works by stimulating the body's natural healing processes, promoting blood flow, reducing inflammation, and releasing endorphins. It is believed to balance the flow of energy, or qi, through the body's meridians.

What conditions can acupuncture treat?

Acupuncture can be used to treat a wide range of conditions, including chronic pain, autoimmune conditions, anxiety, depression, infertility, digestive disorders, respiratory issues, and more.

Is acupuncture safe?

Yes, acupuncture is generally safe when performed by a licensed and trained practitioner. The needles used are sterile, disposable, and very thin, reducing the risk of infection and other complications.

Does acupuncture hurt?

Most people do not experience any pain during acupuncture, though some may feel a slight prick or tingling sensation upon needle insertion. The needles are typically left in place for 30-60 minutes, during which time most people feel relaxed and comfortable.

How many acupuncture sessions do I need?

The number of acupuncture sessions needed will vary depending on the individual and the condition being treated. Some people may experience immediate relief after one session, while others may require several sessions over several weeks or months to see significant improvement.

What should I do to prepare for an acupuncture session?

To prepare for an acupuncture session, it is recommended that you wear loose, comfortable clothing and avoid eating a large meal or consuming alcohol beforehand. It is also important to inform the practitioner of any medications you are taking or any health conditions you may have. It is generally recommended that you eat a light meal before an acupuncture session to avoid feeling lightheaded or dizzy.

Can acupuncture be used during pregnancy?

Acupuncture can be used during pregnancy to treat a variety of conditions, including morning sickness, back pain, and labor induction. However, it is important to consult with a qualified practitioner who has experience working with pregnant women.